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(Replaced content with '{| style="width:100%;background-color: #f2f2f2;padding:5px;border:1px solid #ccc;font-size:8pt;" |- | align="left" |'''« Introduction''' | align="righ...') |
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{| style="width:100%;background-color: #f2f2f2;padding:5px;border:1px solid #ccc;font-size:8pt;" | |||
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| | | align="left" |[[Introduction|'''« Introduction''']] | ||
| align="right" | [[Rate|'''Step 1: Heart Rate »''']] | |||
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